Introduction to Tai Chi: Option I


ID : 2611   

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Tai Chi is an ancient Chinese art known for its slow, low-impact movements that promote strength, flexibility and relaxation. Its flowing practice can support balance, coordination and overall well-being. 

In this introductory course, participants learn part of the Yang Short Form (37 postures) of Cheng Man Ch'ing. Practicing these movements offers the same core benefits as studying the complete form. 

David Ward has been studying Tai Chi and Okinawan martial arts with respected instructors continuously since 1995. His passion to learn is rivaled only by his passion to share what he has learned. 

 

 

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Class Details

10 Session(s)
Weekly - Fri

Location
Terra Sol Sanctuary

Instructor
David Ward 

Fee: 

$110.00

Schedule Information

Skip dates: (No class on 04/03/2026)

Date(s) Class Days Times Location Instructor(s)
3/6/2026 - 5/15/2026 Weekly - Fri 02:00 PM - 03:00 PM Wilmington, Terra Sol Sanctuary  Map David Ward 

Other Class Offerings

Introduction to Tai Chi: Option II
ID: 2638

03/06/26 - 05/15/26
Weekly - Fri

Location
Terra Sol Sanctuary

Instructor
David Ward

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