Water Aerobics for Women and Men: Program II


ID : 2593   

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Enjoy the benefits of water fitness and a great workout without stressing your joints. Classes are held in the warm, salt-water therapy pool at Brightmore Independent Living Fitness and Aquatic Center. All fitness levels are welcome. Each class includes a warm-up followed by cardiovascular and resistance training, ending with cool down stretches for posture and balance. Space is limited to 10 participants.
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Class Details

20 Session(s)
Weekly - Mon, Wed

Location
Brightmore of Wilmington

Instructor
Christine Parker 

 

Notice

Please read:  This class meets at Brightmore of Wilmington, 2324 41st St, Wilmington, NC 28403

Fee: 

$199.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/26/2026 - 4/1/2026 Weekly - Mon, Wed 11:30 AM - 12:30 PM Wilmington, Brightmore of Wilmington  Map Christine Parker 

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